Our 60 minute class. SC Plus is high intensity training at it’s finest. Workouts combine a variety of functional movements. We do everything from cardio and gymnastics to power lifting and olympic lifting.
Every day brings something new and fun to the class work out.
Our knowledgeable training staff is here to guide you through each workout with the help of our My Zone heart rate tracker.
*3 months of High intensity training required
Ready to get started? Head over to our Memberships page to learn more about our options.